What matters
Stability, cushioning, and the sole are the features that matter when choosing your workout shoes. You have different options depending on the type of training intensity. Breathable materials are equally important – so sweat doesn't stand a chance. Make sure your shoes fit snugly, they are not too tight, and give you enough room for the toes.
Remember: Cushioning and support functions decrease over time because of frequent wear. Maximize your comfort and performance with a new pair once you notice your shoes are not supporting you properly anymore.